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Spot your strengths. Shape your future.

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Build career resilience in 10 minutes a week with Name, Frame, Extend — a fast, simple framework to make your skills visible and valuable

Name.

Step One: Put words to what you do. Don’t overthink it. Write it down plainly, the way you’d describe it to a friend. What skill helped you solve a problem this week?

Frame.

Step Two: Reword your skills so others can see their true value. What makes this skill meaningful or valuable to you? How would you explain why this skill matters to you?

Extend.

Step 3: Picture where your skills could take you next. What is one new situation where you could apply this skill? How could this skill serve your community, not just your workplace?

Document

Optional, but smart: Keep track of the tangibles that show this skill. What documents, files, presentations, or stats do you have to support this?

Put Your Data to Work

Put the bow on it: Transform your data into ready-to-go resume bullets, case studies, interview preps, linkedin blurbs, and more. Like a remix station for your skillset.

Hi, I’m Erin!

I built Name, Frame, Extend because I needed it.

I’m an information science professional who loves my work—but I know it may not always be secure. My role is highly niche, and I began to wonder how transferable my skills really were. That question pushed me to focus on telling the full story of my abilities—building career resilience by making my skills visible, valuable, and ready for what comes next.

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Name. Frame. Extend.

Get the Free Name, Frame, Extend Worksheet

© 2025 Erin Daniels. Name. Frame. Extend.

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